Monday, November 14, 2011

Owning Your Inner Geekiness

Why do we ever pretend to be someone that we are not? Everyone has a little bit of a geek side to them, whether it’s a desire to dress up like Harry Potter, an affinity for “Dr. Who” or a love for comic book conventions. My ode to geekiness involves reading fan fiction from the show “Castle.”

Owning your geekiness is what makes you unique. By allowing others to see the things that get you excited but may not seem “cool” you are letting people into the real you. Stop trying to be what someone else wants you to be. Freedom comes from letting the world see everything, comic book collection and all. You may even find that you make new some friends that can “geek out” with you on the thing that you love to talk about in your free time.

So put on your Dr. Spock ears and let the geek hang out. After all, if you don’t represent you…who will?

Besides being cool is soooo 2010.

Friday, November 11, 2011

Sometimes You Just Have to Rap About It

Have you ever had those weeks where it just seems like everything is going wrong? Family problems, money problems, work problems all raise their ugly head. During these times a part of me longs for my elementary years when my biggest issue was choosing between a Barbie or a Strawberry Shortcake lunch box.

When the problems of an adult life grab on and refuse to let go, sometimes it’s helpful to revert back to something that makes you feel young again. I choose to break out into a rap song (even though my street cred landed somewhere along Park Avenue). It helps pull me out of myself and remember that life should be fun and adventurous. Stop caring what other people think about you. Dance around your room, sing a song, or go down the slide backwards. Try to remember all of the things that brought you joy when you were young. Being an adult shouldn’t be all about problems. Rather it should provide an opportunity to experience greater joy because we have gotten a chance to conquer setbacks. Now it’s just time to rap about what we have accomplished.

Word!

Wednesday, November 9, 2011

Battling Winter Blues

“Ugh, I just don’t want to leave the house,” becomes the cry of many people when the weather goes from sunny and warm to dark and gloomy. When the snow and rain starts to pummel the outside, how do you keep yourself emotionally healthy? Protecting your emotional health becomes essential during the winter season when every part of you just wants to go to sleep and wake up when 60 degree weather comes back.

Start a Project
Have you been meaning to organize those pictures from last summer’s family reunion into a scrapbook? What about that closet that you have been meaning to clean? Starting a project when the weather gets bad will cause your brain to become engaged in something meaningful and allow you to feel as though you have accomplished something of importance.

Get Coffee With a Friend
Catching up with friends during this time will allow you to engage in relationships and continue to feel connected with people. A conversation with a good friend can lift the mood and cause you to become more productive in other areas of your life.

Find A Fun Winter Activity
Snowboarding, cross-country skiing and ice-skating all offer examples of activities that can help you maintain your exercise during the winter. Trying a new activity may help you gain an appreciation for the winter. You may find yourself looking forward to the season where you can engage in your newfound fun.

Turn On The Lights
Many people can become depressed during the winter simply because of lack of light. Open your window shades, sit next to a lamp, or start a fire in the fireplace. The lights will help lift your mood.